STRENGTH AND CONDITIONING - Functional Movement Training
This Strength and Conditioning Functional Movement Training Program is designed to enhance overall physical performance by focusing on the fundamental movements required for daily life, athletic performance, and injury prevention. This program blends the principles of strength training, mobility, and endurance to build a well-rounded foundation of fitness.
Plan Includes
Package A. 4-week training program, with 30 min virtual check-in per cycle. You have access to three dumbbell full body workout training per week and nutrition logging in the app.
24/7 chat support
How it works
- Purchase the plan
- Complete the onboarding questionnaire after logging into the app
- Access the workout and nutrition schedule in the app
- Connect with me in case of any queries via in-app chat
Select Plan
BEST VALUE
SAVE 99%
1 month
One Time Payment
$1
6 weeks
One Time Payment
$150
12 weeks
One Time Payment
$1,000
$1,120
8 weeks
One Time Payment
$960
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